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Quinoa Pilaf - A Healthy Super Food Recipe

34066    10/06/2016    Cooking And Gardening    27  / 

Quinoa Pilaf Quinoa is another miraculous product. The year 2013 was officially declared as "The International Year of the Quinoa" by Food and Agricultural Organization of the United Nations. I have several quinoa recipes ( https://magictablecloth... [+]


Mung And Ricotta Bake - A Healthy Low GI Food Recipe

34065    10/06/2016    Cooking And Gardening    38  / 

Mung beans (https://magictablecloth.com.au/tag/mung-beans-2/) are part of the legume family and are a good source of protein. Like all legumes, mung beans are very high in soluble dietary fibre. Foods rich in soluble dietary fibers are shown to help ... [+]








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